< Tim Walcott >
creator of the Macrointuitive Protocol™.
fitness coaching that teaches men how to use a simple system to get more results by doing less.
and finally look like they lift.
over 500+ clients served.
copy my entire nutrition system that I use to help clients drop 2+ lbs per week (and maintain it using a flywheel effect) for only $27
Client transformations
Jordan Cale
"Thanks for pushing me through this cut. l've learned so much and am mind blown how I look. Been training in a tank all damn month long and not even over thinking it.
"It feels so damn good."
Zach Graham
"By far the healthiest lean I've ever looked in my life and we are a solid 6lb away from the goal which I think is gonna be even crazier. Loving the program and progress so far! .. best part is this really hasn't been a too hard challenge with the structure and support.
"Wish I started this a long time ago"
Jeremy MacLeod
"I have been working out for 30 years, I would say the biggest change I have seen outside of physical appearance is the energy! I wake up feeling refreshed and have energy for days! Even guys at work are noticing how dialed I am."
"I couldn't happy with where I am right now, and looking forward to the next stage."
P.R.
"First phase was very impressed.. I am proud of myself, but I have to say, your plan made it easy."
"NGL - easiest cut I've ever done."
Nigel Rubio
"First and foremost though, thank you sir, the plan has been running smoothly and efficiently. I started training with you 192lbs this morning I weighed in at 172.2lbs. Huge win going into this cottage weekend."
Jonny B.
Marco Hylwka
Matt M.
92 high protein and low carb RECIPES (FOR FREE)
Macros for each meal for perfect accuracy
MyFitnessPal barcodes to track quickly
Grocery lists to save time
Meal plan samples to make planning easy
Gluten-free
Dairy-free
Low-carb
Meal prep/freezer friendly
High protein
Vegetarian
Quick meals under 30 minutes
Contains nuts
Get 1:1 Coaching & Consulting From Me
You've already tried random bootcamps, new workout splits from chatgpt and doing miserable diets in hopes that "this time it finally works".
but Trying harder never works with a bad system (or worse - no system at all).
You need a simple system that doesn't demand more on your plate - you already have enough.
The macrointuitive protocol is my Nutrition System To Drop Fat While Doing LESS - Not MORE. it does this by leveraging the proven fundamentals and ignoring everything else.
after phase 1 of shredding belly fat, It Strategically Removes Willpower By Building A FlyWheel That Gets EASIER The Longer You Do It - NOT Harder.
this unlocks true longevity and results that stick.
in my coaching and consulting program, i will install this system into your life and guide you on the simple action steps required to print wins (without having to think about what to eat, how to work out or how to stay on track at a restaurant).
results are my #1 primary objective. I refuse to have a bloated roster of clients which means I only accept applicants who are highly qualified.
doors are open only 2-3x per year. apply below.